For Veteran’s, panic attacks, anxiety attacks, and more are especially debilitating. While we get through it, it’s important to have an idea what is going on. First off, you’re not crazy, and there is more than likely nothing physically “wrong” with you. You’re just as f’ed up as the rest of us. That’s not to […]
Editor’s note: From Tumblr to trauma blogs, this story has definitely made an impact all over the internet. It’s touched hearts spanning several generations, including our Veterans — I had read this story on another site advocating against Veteran suicide, and it blew me away. I contacted the author and was shocked at how fast I […]
It’s no surprise to Veterans that around Holidays, some days are more difficult than others. We get it. Civilians, we know you have PTSD too. While this is from a Veterans perspective, we hope it translates properly for you as well. First, understand and agree, that you are not alone. Let’s take a look at […]
Abraham Lincoln was quoted as saying “Give me six hours to chop down a tree and I will spend the first four sharpening the axe.” I think Lincoln means that we can be more effective when we are prepared. In other words, you can increase your personal productivity by taking the time to develop a […]
If you suddenly realize that in real life, you have a smaller circle of friends than you thought and you are trying to figure out how to fix it. Or, if you have acquaintances that don’t really seem to want to hang out with you. Or, if you’ve pretty much isolated yourself for so long […]